Weigh In record (no journal entry) for 13 July 2023
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 30.13g | Prot: 54.85g | Carbs: 123.09g.
Breakfast: Dr. Oetker Grießbrei (296g). Lunch: Erasco Linsen-Eintopf mit Würstchen. Dinner: Wernesgrüner Wernesgrüner Alkoholfrei, Wasa Delicate Crisp Rosemary & Sea Salt, REWE Beste Wahl Oliven Geschwärzt, Cucumber, Tomatoes, Escal King Prawns Provençal. more...
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Losing 0.4 kg a Week
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Yuliya_banana's Weight History
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