Weigh In record (no journal entry) for 13 July 2023
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 125.73g | Prot: 106.67g | Carbs: 626.94g.
Breakfast: K-Bio Leinsamen Geschrotet, Lidl Haferflocken, Alnatura Mandelmus, Vemondo Bio Hafer, Pink Lady Äpfel, Alesto Walnusskerne Naturbelassen. Lunch: Philadelphia Original, Vemondo Veganer Aufschnitt Mortadella, Grafschafter Dinkel Vollkornbrot. Dinner: Bertolli Natives Olivenöl Extra, Suntat Bulgur Grob, Lidl Bio Tofu, Rispentomaten, Lidl Gurke, Lidl Eisbergsalat. Snacks/Other: Clarky's Tortilla Chips Salted, Leibniz Pick Up! Choco & Milch, Mufflons, Mufflons, Kaufland Bio Maiswaffeln mit Meersalz. more...
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Gaining 5.6 kg a Week
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vance___'s Weight History
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