Weigh In record (no journal entry) for 13 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 3.10g | Prot: 8.95g | Carbs: 82.50g.
Dinner: DM Bio Reisflocken Zartschmelzend. Snacks/Other: Rinatura Bio Reiswaffeln. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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