Weigh In record (no journal entry) for 09 July 2023
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87.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 98.55g | Prot: 37.76g | Carbs: 8.58g.
Breakfast: Ряба Майонез Оливковый, Кезский Сырзавод Сыр Мягкий Кавказский, Урбеч Миндальная Паста, Хохланд Творожный Сыр. more...
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Gaining 3.5 kg a Week
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Dashanavik's Weight History
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