Weigh In record (no journal entry) for 26 July 2011
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81.3 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 62.78g | Prot: 66.95g | Carbs: 157.86g.
Breakfast: Caribou coffee, donut chocolate frosting, bagel. Lunch: french fries, battered fish. Snacks/Other: Chocolate chip cookie, Fiber One brownie. more...
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Gaining 2.5 kg a Week
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