fatangryblog's Journal, 26 Jul 11

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Weigh In record (no journal entry) for 26 July 2011

98.0 kg Lost so far: 36.3 kg. Still to go: 18.6 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2011:

955 kcal

Fat: 30.98g | Prot: 90.50g | Carbs: 125.94g. Breakfast: tropicana 100% orange juice no pulp, hard boiled egg, chocolate banana vivanno. Lunch: Mars Bar, lactose free 1% milk, special K. Dinner: hard boiled egg. Snacks/Other: kraft mozzarella slices, dinner roll. more...

2850 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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fatangryblog's Journal, 26 Jul 11

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fatangryblog's Weight History