Weigh In record (no journal entry) for 12 July 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.07g | Prot: 94.93g | Carbs: 20.63g.
Breakfast: Milbona Yogurt Greco senza Grassi, Sarchio Farina di Cocco, Conad Farina di Mandorle, Fitporn Cacao Zero, Alesto Noci, Lidl Albume d'uovo Pastorizzato. Lunch: Prozis Konjac Rice, Alesto Arachidi Tostate e Salate, Gastronomia di Mare Gamberetti Boreali. Dinner: Scuderi Panbauletto Lowcarb Extreme. more...
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Gaining 0.1 kg a Week
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sarasettimi2020's Weight History
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