Weigh In record (no journal entry) for 12 July 2023
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54.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.09g | Prot: 21.80g | Carbs: 105.34g.
Breakfast: Красный Октябрь Красный Мак, Любимая Чашка Молоко 3,2%, Кофе с Молоком, Mirel Пирожное Картошка. Lunch: Каравай Слойка Улитка с Маковой Начинкой, Пикник Сосиска в Тесте . more...
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Gaining 4.9 kg a Week
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Kosinova2211's Weight History
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