Weigh In record (no journal entry) for 02 March 2015
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97.2 kg
Lost so far: 29.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 72.84g | Prot: 55.24g | Carbs: 2.97g.
Breakfast: Hormel Original Pepperoni Slices, Omega Smart Fish Oil, Equate Complete Multivitamin, Dasani Bottled Water (16.9 oz), Market Pantry Half & Half, Coffee. Dinner: Ham (Whole, Cured, Roasted), Cheddar Cheese, Egg. more...
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3448 kcal
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Exercise:
Sitting - 4 hours, Watching TV/Computer - 4 hours, Standing - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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unamoyer's Weight History
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