Weigh In record (no journal entry) for 12 July 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 14.66g | Prot: 13.64g | Carbs: 51.64g.
Breakfast: Tomaten, Weintrauben, Ja! Frischkäse mit Kräutern, Rührei, Mischkornbrot, Pfirsiche. more...
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Losing 1.4 kg a Week
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