Weigh In record (no journal entry) for 12 July 2023
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86.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.76g | Prot: 31.78g | Carbs: 96.64g.
Breakfast: Junge Frühlingszwiebeln, Milsani Deutsche Markenbutter, Golden Toast Weizen Toasties. Lunch: Belegtes Brötchen. Dinner: Golden Toast Weizen Toasties, Milsani Deutsche Markenbutter, Junge Frühlingszwiebeln. more...
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Losing 1.3 kg a Week
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Nuginasai's Weight History
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