Weigh In record (no journal entry) for 12 July 2023
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 58.90g | Prot: 60.65g | Carbs: 222.36g.
Breakfast: Kaffee Kaffee mit Milch, REWE 5-Frucht-Cocktail, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Aldi Premium Müsli Früchte & Nüsse. Lunch: Pommes Frites, Döner Kebab. Dinner: Alpia Schoko Brezeln . more...
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Losing 0.5 kg a Week
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Mutti2021's Weight History
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