Weigh In record (no journal entry) for 12 July 2023
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.32g | Prot: 7.44g | Carbs: 68.09g.
Breakfast: Гудвилл Хлопья Овсяные со Смородиной, Якобс Кофе 3 в 1. Lunch: Большой Папа Мороженое Шоколадное. more...
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Losing 2.1 kg a Week
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november_me's Weight History
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