Weigh In record (no journal entry) for 28 June 2023
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 28.51g | Prot: 39.42g | Carbs: 69.00g.
Breakfast: Weizenbrötchen, Mozzarella, Banane. Lunch: Pottkieker Erbseneintopf. more...
|
Losing 0.5 kg a Week
|
|
Anita-45's Weight History
|