Weigh In record (no journal entry) for 27 June 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 56.14g | Prot: 26.62g | Carbs: 180.29g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Philadelphia Doppelrahmstufe , Brokkoli, Pellkartoffeln. Snacks/Other: Trader Joe's Ingwer Spitzen Schokoliert. more...
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Losing 1.7 kg a Week
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Anita-45's Weight History
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