Cassiopaial's Journal, 12 Jul 23

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Weigh In record (no journal entry) for 12 July 2023

87 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:

1644 kcal

Fat: 88.98g | Prot: 88.94g | Carbs: 121.22g. Breakfast: DM Bio Himbeer Reiswaffeln, Kaufland Eiskaffee. Lunch: Blaubeeren, Iglo Schlemmerfilet Rahmspinat der mit dem Blubb. Dinner: Milfina Kräuterbutter, Türkisches Fladenbrot, Aldi Hähnchensteak Paprika, Vitakrone Penne-Salat mit Tomaten & Rucola. Snacks/Other: Fritz Limo Zitrone. more...

2804 kcal

Exercise: Roller Blading - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Cassiopaial's Weight History

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Cassiopaial's Journal, 12 Jul 23

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Cassiopaial's Weight History