Weigh In record (no journal entry) for 12 July 2023
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 5.98g | Prot: 7.97g | Carbs: 83.06g.
Breakfast: Банан, Чай с Сахаром, Манная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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fox10212's Weight History
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