Weigh In record (no journal entry) for 12 July 2023
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109.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 53.20g | Prot: 62.60g | Carbs: 60.73g.
Breakfast: Кофе с Молоком, Галя Балувана Піца Гавайська, Кабачковый Пирог. Lunch: Кофе с Молоком, Салат Овощной с Маслом, Курица Гриль, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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