Weigh In record (no journal entry) for 12 July 2023
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 22.05g | Prot: 20.73g | Carbs: 97.70g.
Breakfast: Блины, Ростагроэкспорт Сырок Глазированный 5%, Almette Творожный Сыр Сливочный, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Шарлиз Нуга с Арахисом, Ролл Калифорния. more...
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Gaining 4.9 kg a Week
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annnach02's Weight History
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