Weigh In record (no journal entry) for 12 July 2023
|
82.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
77 kcal
|
Fat: 5.28g | Prot: 0.56g | Carbs: 6.26g.
Breakfast: Telur Rebus. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoanita rinaldo's Weight History
|