Weigh In record (no journal entry) for 12 July 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 54.45g | Prot: 95.64g | Carbs: 150.75g.
Breakfast: Bakwan, Telur Ceplok, Nasi Putih, Roti. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.2 kg a Week
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cantikawijayakusuma's Weight History
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