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Princ3ss_compl3x
Journal
11 Jul 23
Princ3ss_compl3x's Journal, 11 Jul 23
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Weigh In record (no journal entry) for 11 July 2023
53.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2023:
1007 kcal
Fat: 26.86g | Prot: 45.45g | Carbs: 150.34g.
Breakfast:
Palta, Marraqueta, Nestlé Chamyto Frutilla .
Lunch:
Tomates Cherry, Arroz Blanco, Pechuga de Pollo.
Snacks/Other:
Uva, Patatas Fritas.
more...
1389 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Princ3ss_compl3x's Weight History
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