Weigh In record (no journal entry) for 11 July 2023
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48.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.94g | Prot: 27.91g | Carbs: 148.34g.
Breakfast: Delicados Начос Оригинальные, Нектарин, Желе. Lunch: Каравай Ржаное Чудо, Шампиньоны Тушеные, Свинина Тушеная. Dinner: Рис Отварной, Мёд, Блины на Воде. more...
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Losing 1.2 kg a Week
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bodya inside's Weight History
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