chudinova1106's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

81.5 kg Lost so far: 8.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

296 kcal

Fat: 7.92g | Prot: 20.66g | Carbs: 34.20g. Breakfast: Сэндвич с Индейкой с Соусом, Zentis Frühstücks-Konfitüre Himbeere, Ржаные Хлебцы. more...

2650 kcal

Exercise: Zumba - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 5.6 kg a Week

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chudinova1106's Journal, 02 Mar 15

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chudinova1106's Weight History