Weigh In record (no journal entry) for 02 March 2015
|
98 kg
Lost so far: 15.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 45.01g | Prot: 56.53g | Carbs: 175.06g.
Breakfast: Spiegelei ohne Fett, Spiegelei ohne Fett, Weiße Champignons (Gebraten), Kühlmann Mediterraner Aufstrich Tomate, Lidl Ciabatta, Kaffee, Stadtbäckerei Junge Käsebrötchen. Lunch: Apfel, Apfel. Dinner: Knorr Delikatesse Brühe, Lidl Ciabatta, Gut Bartenhof Wiener Würstchen, Tomatensaft. Snacks/Other: Rotkäppchen Fruchtsecco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|