Weigh In record (no journal entry) for 11 July 2023
|
63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2553 kcal
|
Fat: 123.36g | Prot: 58.88g | Carbs: 306.69g.
Breakfast: Menthe, Gingembre, Café, Quezac Eau Gazeuse, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet. Lunch: Pâturages Crème Dessert Chocolat , Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Eau, Auchan Crêpe Fromage. Dinner: U Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Fleury Michon Surimi. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|