Weigh In record (no journal entry) for 08 July 2023
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64.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 27.53g | Prot: 85.30g | Carbs: 141.04g.
Breakfast: Ovo (Inteiro), President Creme de Ricota Light, Seven Boys Pão Integral, Batavo Pense Zero Morango (170g), Hortifruti Mamão Formosa, Ovo (Inteiro). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Melão Amarelo, Nutry Aveia em Flocos Finos, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, McDonald's Casquinha Baunilha. more...
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Gaining 0.2 kg a Week
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SuzianeGuimaraes's Weight History
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