SuzianeGuimaraes's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
64.7 kg Lost so far: 29.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
1154 kcal Fat: 27.53g | Prot: 85.30g | Carbs: 141.04g.   Breakfast: Ovo (Inteiro), President Creme de Ricota Light, Seven Boys Pão Integral, Batavo Pense Zero Morango (170g), Hortifruti Mamão Formosa, Ovo (Inteiro). Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Melão Amarelo, Nutry Aveia em Flocos Finos, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, McDonald's Casquinha Baunilha. more...
1747 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SuzianeGuimaraes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.