Weigh In record (no journal entry) for 11 July 2023
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107.2 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.00g | Prot: 75.56g | Carbs: 90.73g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Жаркое из кабачков без баклажанов и лука. Dinner: ORSADRINKS Сироп, Boombar Топпинг Малиновый, Простоквашино Молоко Безлактозное 1,5%. Snacks/Other: Помидоры. more...
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Losing 7 kg a Week
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Худаяочень's Weight History
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