Weigh In record (no journal entry) for 11 July 2023
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 30.90g | Prot: 41.63g | Carbs: 115.29g.
Lunch: Galette Italienne Focaccia, Schwartz's Smoked Meat Brisket , Galette Italienne Focaccia, Galette Italienne Focaccia. Snacks/Other: Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Leclerc Biscuit Célébration. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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