Weigh In record (no journal entry) for 11 July 2023
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 4.90g | Prot: 9.97g | Carbs: 22.84g.
Breakfast: Alibey Coalhada Seca, Pif Paf Presunto, Kiwi, Bom Sabor Torrada Integral. more...
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Losing 0.0 kg a Week
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carolfrutos's Weight History
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