Weigh In record (no journal entry) for 11 July 2023
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81 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 26.49g | Prot: 75.93g | Carbs: 106.22g.
Breakfast: Castaño Sandwich Miga Ave Palta, Café con Leche Descremada. Lunch: Regimel Jalea Frambuesa, Arroz Blanco, Minuto Azul Filetes de Reineta, Apio, Alcachofas Cocidas (Frescas). Dinner: Alcachofas Cocidas (Frescas), Pepino (Pelado), Tomates, Pechuga de Pollo con la Piel. Snacks/Other: Quaker Barra de Cereal Frutilla . more...
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Losing 0.1 kg a Week
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mefoltrufia's Weight History
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