Weigh In record (no journal entry) for 11 July 2023
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93.3 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.38g | Prot: 59.66g | Carbs: 183.24g.
Breakfast: Fitz Roy Tostadas Dulces, Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada . Lunch: Hellmann's Mayonesa Light, Crema de Leche, Peras, Tomates, Zapallito Verde, Caldo de Verduras Dietético, Queso Sardo, Sal, Arroz Blanco Cocido, SanCor Queso Cremoso Sancor, Zanahoria, Huevo. Dinner: Peras, Green Life Medallón Lentejas, Zanahoria y Semillas de Girasol , SanCor Queso Cremoso Sancor, Caldo de Verduras Dietético, Queso Sardo, Sal, Zanahoria, Lechuga, Tomates. Snacks/Other: CasanCrem Light Intenso, La Tranquera Mate Cocido, Tostadas Light, Chocoarroz Dulce de Leche (22g). more...
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2441 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 31 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.5 kg a Week
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Bibiana_83's Weight History
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