Weigh In record (no journal entry) for 11 July 2023
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.73g | Prot: 44.27g | Carbs: 30.10g.
Breakfast: Espresso Coffee. Dinner: McDonald's Patatine Fritte (Piccole), Chicken Nuggets, Eurospin Alette Arrosto di Pollo. Snacks/Other: Pascià Cappuccino Solubile. more...
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Losing 2.1 kg a Week
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1979Lucia's Weight History
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