Weigh In record (no journal entry) for 11 July 2023
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.43g | Prot: 47.17g | Carbs: 128.25g.
Breakfast: Alevo Pralina con Nocciole e Cioccolato , Caffè (dalla Moca), Zucchero, Activia Yogurt Caffè Zero Grassi, Croissant alla Marmellata. Lunch: Pescanova Gamberoni, Avocado, Condimento per Caesar Salad, Insalata Mista, Delizie del Sole Riso Venere Integrale. Snacks/Other: Prosecco, San Carlo Classica. more...
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1478 kcal
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Exercise:
Cleaning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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