Weigh In record (no journal entry) for 11 July 2023
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49.8 kg
Lost so far: 1.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 66.36g | Prot: 54.51g | Carbs: 112.70g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ceviz, Pınar Denge Laktozsuz Süt. Dinner: Etli ve Peynirli Kapalı Pizza. Snacks/Other: Ceviz. more...
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steady weight
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EceÇelik's Weight History
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