Weigh In record (no journal entry) for 11 July 2023
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64.7 kg
Lost so far: 9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 55.24g | Prot: 91.81g | Carbs: 140.38g.
Breakfast: Coles Skim Milk, Coles Full Cream Milk, Bananas, Great Lakes Collagen Hydrolysate. Lunch: Egg (Whole) , Chicken Breast, Dari's Hearty Vegetable Soup . Dinner: McDonald's Soft Serve Cone, McDonald's Fries (Medium), McDonald's Cheeseburger. Snacks/Other: Brie Cheese . more...
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Losing 0.5 kg a Week
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Mariela111's Weight History
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