Weigh In record (no journal entry) for 02 March 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3804 kcal
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Fat: 121.50g | Prot: 195.36g | Carbs: 480.99g.
Breakfast: Netto Delikatess Hähnchenbrust, Butter, Golden Toast Vollkorn Toast, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Alnatura Zartbitter-Kakao-Creme, Orangensaft, Buko von Arla Frischkäse Fit 9% Fett Absolut , Banane, Sinnack Mehrkorn Toastbrötchen. Lunch: REWE Wiener Würstchen, Bratensoße, Gemischtes Gemüse (Gefroren), Kartoffelpüree. Dinner: Edeka H-Milch Laktosefrei, mutant mass mutant mass , Banane, Edeka H-Milch Laktosefrei, 4 Dimension Nutrition Whey Phase, ProLife Traubenzucker. Snacks/Other: Gut & Günstig Salzstangen, Alpia Zartbitterschokolade, Magerquark, Milch 1,5%, Altapharma Zink + Vitamin C, Das Gesunde Plus Magnesium, Doppelherz Omega-3. more...
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Gaining 1.2 kg a Week
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