Weigh In record (no journal entry) for 11 July 2023
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58 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 129.63g | Prot: 84.82g | Carbs: 204.67g.
Breakfast: Billa Laugenstangerl mit Glockner, Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Clever Teebutter, Ei, SPAR Feine Eierschwammerl, Zwiebeln. Dinner: McDonald's Chicken McNuggets (9), Mcdonald's Sour Cream Dip, Mcdonald's Pommes Frites (Groß), Mcdonald's Hamburger Royal TS. Snacks/Other: Clever Energy Drink, Kinder Bueno. more...
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1510 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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kitty kätzchen's Weight History
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