Weigh In record (no journal entry) for 11 July 2023
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98.1 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 93.62g | Prot: 89.51g | Carbs: 270.99g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Dobra Karma Sałatka Bulgur Pomidory Papryka Hummus, Pizza Domowa, Zielona Budka Lody Pistacjowe, Pizza Margherita, Pizza Domowa, Vital Fresh Hummus, Biedronka Chleb Pszenno-Żytni, Pilos Mleko 1,5%, Zwykłe Naleśniki, Nestlé Kaktus Boom. more...
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Losing 2.8 kg a Week
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