Weigh In record (no journal entry) for 11 July 2023
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 13.92g | Prot: 29.69g | Carbs: 150.31g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Куриные Голени с Кожей, Приготовленная Брюссельская Капуста, Рис Отварной, Мандарин. Dinner: Мандарины, Персики, Нектарины. more...
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Losing 4.9 kg a Week
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Екатерина1156's Weight History
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