Weigh In record (no journal entry) for 10 July 2023
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61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 23.65g | Prot: 82.75g | Carbs: 119.34g.
Breakfast: Latteria Yogurt Bianco Magro, OK Bio Gallette di Riso, Esselunga Cacao Amaro. Lunch: Aia Tagliata di Petto di Pollo, OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate. Dinner: Milkeria Yogurt Greco 0%, Ognidì Sfilacci di Equino, My Bio Triangolini di Mais, Gli Allegri Sapori Contorno Grigliato. Snacks/Other: Penny Market Tortillas Salate, OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao, OK Bio Gallette di Riso. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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