paulnmn's Journal, 02 Mar 15

Weigh In record (no journal entry) for 02 March 2015
79.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:
3587 kcal Fat: 94.03g | Prot: 181.40g | Carbs: 490.71g.   Breakfast: Büsch Kürbiskernbüsch, Herta Finesse Putenbrust, Mayonnaise. Lunch: Bratensoße, Putenfleisch (Gekocht, Gebraten), Gartenkrone Italienische Gemüsemischung, Reis (Gekocht). Dinner: Büsch Das Büsch, Choceur Schoko Milch Riegel, Balisto Korn-Mix. Snacks/Other: Erdbeeren, Aldi Bio Knusper-Müsli Schoko-Amaranth, Choceur Tropen Gold, Aldi Haferflocken, Aldi Aldi Bio Magerquark, Fettarme Milch, Wasser, Mandeln. more...
Gaining 0.7 kg a Week

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paulnmn's Weight History


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