Weigh In record (no journal entry) for 11 July 2023
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 50.78g | Prot: 59.09g | Carbs: 8.71g.
Lunch: Bacon, Woolworths Crispy Cheese Nibbles Mature Cheddar. Dinner: Coffee with Milk, NoMu Skinny Hot Chocolate, Woolworths Hass Avocado, Cheddar Cheese , Rump Steak. more...
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steady weight
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jeannecahill's Weight History
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