Weigh In record (no journal entry) for 11 July 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 66.51g | Prot: 243.75g | Carbs: 176.65g.
Breakfast: Via Verde Bio Fiocchi di Avena Integrale, Herbalife Multifibre, Herbalife Aloemax, Erdbeeren, Naturella Fiocchi di Latte Light, Despar Yogurt Greco 0%, Alesto Mandorle. Second Breakfast: Vital Gallette Di Riso , Herbalife Protein Drink Mix, Herbalife Formula 1 Cioccolato e Arancia. Lunch: Violife Greek White, Pasta Young Spaghetti High Protein, Zucchini. Afternoon Tea: Herbalife Protein Chips Gusto Sour Cream & Onion. Dinner: Mulino Bianco Pan Bauletto Integrale, Despar Seitan Naturale, Despar Tofu al Naturale, Zucchini. Supper: Erdbeeren, Delberg Magerquark, Herbalife Multifibre, Alesto Mandorle, Heidelbeeren, Herbalife Protein Drink Mix. Snacks/Other: Herbalife Skin Booster, Herbalife Herbalifeline Max, Herbalife Immune Booster, Herbalife Vitamin und Mineral Mann, Herbalife Hydrate. more...
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Gaining 1.4 kg a Week
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fischele89's Weight History
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