Weigh In record (no journal entry) for 11 July 2023
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 8.95g | Prot: 50.82g | Carbs: 20.55g.
Breakfast: Куриная Грудка Вареная, Красные Помидоры, Огурец (с Кожурой). Dinner: Dr. Korner Хлебец Медовый, Куриная Грудка Вареная, Мираторг Смесь Мексиканская. more...
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Losing 1.4 kg a Week
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K.Ksushka's Weight History
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