Weigh In record (no journal entry) for 11 July 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 9.05g | Prot: 10.25g | Carbs: 25.38g.
Breakfast: Wortel Dimasak, Lontong Sayur, Telur Rebus. more...
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steady weight
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Perjalanandiet.nana's Weight History
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