Weigh In record (no journal entry) for 10 July 2023
|
96.9 kg
Lost so far: 0.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 93.28g | Prot: 92.77g | Carbs: 82.88g.
Breakfast: Ham (Whole, Cured) , Kroger Eggs (Large), Butter, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Old El Paso Medium Taco Sauce, Heluva Good French Onion Sour Cream Dip, HEB Green Leaf Lettuce Leaves, Taco Meat, Old El Paso Soft Taco Shells. Dinner: Beef and Pork Meatballs, Cooked Eggplant. Snacks/Other: Haagen-Dazs Strawberry Ice Cream. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|