Weigh In record (no journal entry) for 09 July 2023
|
62.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 18.52g | Prot: 4.43g | Carbs: 0.64g.
Breakfast: Звенигора Сыр Российский, Селянське Масло Сливочное 82%, Кофе (Растворимый). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu260977's Weight History
|