Weigh In record (no journal entry) for 26 July 2011
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80.6 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.57g | Prot: 57.13g | Carbs: 165.53g.
Breakfast: nutrimeal, coffee, sugar, fat free half and half. Lunch: Mounds Dark Chocolate Candy Bar, pepperoni pizza, yoplait light yogurt. Dinner: fresh mozzarella, tortellini, balsamic vinegar, fresh basil, tomato. more...
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2284 kcal
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Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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Carol Crosby's Weight History
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