Weigh In record (no journal entry) for 10 July 2023
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48.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 39.35g | Prot: 30.06g | Carbs: 158.48g.
Breakfast: Alfajor, Cabrales Edulcorante, Miel, Green Hills Té. Lunch: Armonia Leche Parcialmente Descremada, Extracto de Vainilla, Avena, Banana. Dinner: Huevo Revuelto, La Serenísima Queso Cremón. Snacks/Other: Frutigran Galletitas con Chips de Chocolate , Miel, Taragüi Té. more...
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Losing 1.4 kg a Week
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casiu_sl's Weight History
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